When a man is unable to get an erection and maintain it during a sexual intercourse there is a problem known as impotence. It can be rather difficult to release from the endless circle: sexual disorder often happens due to stress and the new condition brings stress also. What shall you do? The answer is simple: you should consult with a doctor, exclude serious diseases causing the problem, choose erection medication like viagra or cialis offering the best result for you and continue enjoying life. But it is not the only decision. In order to raise low self-esteem after failure and escape relationship break-up, a man should change his environment and probably there will not be any need in erection aids. Everybody should understand that importance or most erectile dysfunctions involve not only health grounds but also emotions and thoughts. So a patient should solve both physical and psychological problems.
To achieve an erection you can take erection drugs, they are very effective and guarantee the stunning result in most cases. But simultaneously you should consider your day schedule and habits. If you work hard, have a short sleep, take a lot of alcohol, it is quite natural why there are the problems with potency. Smoking also jeopardizes the health hardening the arteries and in such way restricting blood flow to the penis, which prevents an erection in its turn. It goes without saying that you should quit smoking. Besides, pay attention to medications you take and consult with a doctor as to their influence on sexual function.
In order to get a steady and lasting erection it is important to get an emotional response just before sex. If a man suffers an emotional disorder being unable to relax and enjoy the current environment, he just will not be able to become sexually excited. Here there is another factor affecting man’s health that can be compensated by erection tablets but it is much better to remove the reason for such condition. Depression as well as chronic fatigue leads to sadness and loss of interest to everything around and it can cause impotence. Fear to fail again if once a man wasn’t able to achieve an erection, may become a permanent anxiety. Here there are variants when erection does not come during intercourse with a certain partner while it is possible in general. So you are expected to deal with stress and relationship problems, perhaps changing the place of work and a partner or just considering the attitude to what you have and calm down. Discussing the situation with a professional will be of help and certainly have a positive impact on you problems with erection.
Our recommendations in addition
- Try different ways of cure. If a man prefers the oral administration there is a wide range of erection pills australia. If he refuses tabs then there are injections and erectile dysfunction drugs, which can be injected into urethra.
- Watch your eating patterns, because you can cause different deviations in organism which can be a reason of impotence. Reduce fatty, processed and fried foods contributing to decreased blood circulation.
- Be engaged in sport activities so that you maintain the proper weight. It is clear that overweight brings a lot of various problems with health including difficulties with erection.
- Watch you blood pressure. The high one damages the vessels and in this way can prevent bringing blood to the penis causing the sexual disorder.
You can find out more information about healthy lifestyle turning to such a reputable resource as http://www.webmd.com/erectile-dysfunction.